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Encourage

Move More and Sit Less in the Workplace

Tactica Interactive
Trustable Ranking IconDe încredere
1K+Descărcări
29MBMărime
Android Version Icon4.1.x+
Versiune Android
1.0.0(12-08-2020)Ultima versiune
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Age ratingPEGI-3
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Descriere Encourage: Move More and Sit Less in the Workplace

Improve your wellness in the workplace by reducing sitting time and introducing easy workplace activities into your day.


ENCOURAGE is designed and developed by a team consisting of expert researchers from the University of Manitoba specializing in behaviour change, chronic disease prevention, and physical activity innovation, and Tactica Interactive a digital media studio that specializes in creating high quality, innovative interactive experiences.


Did you know that Canadians spend 60% of their waking hours in the workplace? Why not try improving your health where you spend most of your time? Our health research team can help ENCOURAGE you to make small changes at work and break up your sitting time to improve your energy, cardiovascular risk factors, and lifestyle.


A long-term, sustainable plan for your health requires more than a reminder to do push-ups or eat vegetables. ENCOURAGE incorporates evidence-based behaviour change techniques to help you reduce sedentary time during your workday. Reducing your sedentary time (a risk factor distinct from insufficient exercise) has been shown to:


• Decrease risk of several chronic diseases including cardiovascular disease and diabetes

• Decrease risk of all-cause mortality

• Increase psychological health


People who more frequently sit for extended periods beyond 30 minutes are at a higher risk of having a future heart attack or stroke. By breaking up periods of sitting, you can reduce your risk.


Encourage: Move More and Sit Less in the Workplace - Versiune 1.0.0

(12-08-2020)
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Encourage: Move More and Sit Less in the Workplace - Informații APK

Versiune APK: 1.0.0Pachet: com.tactica.encourageapp
Compatibilitate Android: 4.1.x+ (Jelly Bean)
Dezvoltator:Tactica InteractivePolitica de confidențialitate:http://encourageapp.com/privacy-policy.phpPermisiuni:15
Nume: Encourage: Move More and Sit Less in the WorkplaceMărime: 29 MBDescărcări: 0Versiune : 1.0.0Data lansării: 2020-08-12 10:22:06Ecran min.: SMALLCPU acceptat: armeabi-v7a
ID pachet: com.tactica.encourageappSemnătură SHA1: F6:11:18:92:A4:D1:AB:E4:44:66:AD:D2:96:36:C3:43:42:E0:05:50Dezvoltator (CN): UnknownOrganizație (O): UnknownLocație (L): UnknownȚară (C): UnknownStat/oraș (ST): UnknownID pachet: com.tactica.encourageappSemnătură SHA1: F6:11:18:92:A4:D1:AB:E4:44:66:AD:D2:96:36:C3:43:42:E0:05:50Dezvoltator (CN): UnknownOrganizație (O): UnknownLocație (L): UnknownȚară (C): UnknownStat/oraș (ST): Unknown

Cea mai recentă versiune a Encourage: Move More and Sit Less in the Workplace

1.0.0Trust Icon Versions
12/8/2020
0 descărcări29 MB Mărime
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